Seven big, colourful paintings on canvas arranged on a wall in a gallery space

Artist Veronica Rowlands on Inner Child Healing

Veronica Rowlands is a socially engaged visual artist based in East London, working predominantly with acrylics, ink, stitch, and digitally. She studied Surface Pattern Design at the University of Wales and Illustration at the Kingston University. In 2021, Veronica worked with a clinical psychologist and abuse victims to create a series of artworks and quilted blankets which […]

A Day Trip from Baku: Flame Mountain, Fire Temple & More!

A Day Trip from Baku: Flame Mountain, Fire Temple & More!

Baku is wonderful and you can spend days exploring it. But make sure you also carve out a full day to see the attractions outside the city. Azerbaijan has some natural wonders and historical sites that can’t be missed! They’re easily accessible by car, but instead of driving, I recommend booking on an organized group […]

Pristina, Kosovo: 10 Things to See

Pristina, Kosovo: 10 Things to See

This may surprise you, but Pristina, the capital of Kosovo, really is one of my favourite cities. No, there aren’t many things to do for a tourist, and yes, it may be one of the least beautiful European capitals, in a conventional sense. But there is something about its energy and character that hooked me […]

Two women looking at artworks on the wall; one of the women is pointing at an artwork

Visual Biography by Linda Latter – an interview with the artist

In January, I hosted a new exhibition by artist and counsellor Linda Latter at the Tavistock Centre. In Visual Biography, Linda was “taking a line for a walk” through her life, inspired by a quote from artist Paul Klee. The show was a visual display of stages of life, with a mixture of elements like […]

Live: Kelly Erez and Her Talented Students!

Live: Kelly Erez and Her Talented Students!

After years of being a fan, I finally had a chance to see Kelly Erez live! The singer marked her birthday last Tuesday (28th January – take note!) with a special concert at the West Hampstead Arts Club in North London. Who is Kelly Erez? Kelly Erez is a British singer and songwriter, a vocal teacher […]

How Many Books Did I Read in 2024?

How Many Books Did I Read in 2024?

Last December, I met up with my friend Fabian for coffee. As usual, it wasn’t long before we started talking about books. “Have you set your reading challenge for the next year?” he asked. No, I haven’t, and I won’t. I applaud people for setting such goals, but for me, reading is leisure and pleasure, and […]

My Travel Year in Review – 2024 Wrapped

My Travel Year in Review – 2024 Wrapped

After travelling obsessively for over two years (no doubt as a shock response to the pandemic!), I went for a slightly different approach in 2024. This meant fewer ad hoc trips and a more intentional selection. I prioritised some of my favourite destinations over going somewhere just for the sake of being away every month, […]

Woman dressed in black, holding a bouquet of flowers, standing next to artworks hung on a wall

Landscape at Play by Jan Woolf – a new exhibition at the Tavistock Centre

Jan Woolf is a writer and artist. She has edited many books, written a number of plays, and published reviews and other pieces of journalism in the Guardian, International Times and more. Jan is also a political activist. This month, she’s showing a collection of recent artworks at the Tavistock Centre. Landscape at Play features […]

Man in green jacket standing sideways to the camera; greenery and a Vincent Van Gogh bust in the background

Vieni con me a Van Gogh Walk nel sud di Londra

Sapevate che 150 anni fa viveva Vincent Van Gogh nel sud di Londra? Ha trascorso un anno tra 1973 e 1974 in una casa in Hackford Road. Oggi funziona da museo, Van Gogh House. Lo potete visitare e prenotare un tour ogni fine settimana. A 10 minuti da lì si trova Van Gogh Walk (precedentemente […]

Hotel room; bed in the foreground, desk with TV set in the background; big windows in both walls

Old City Inn Hotel in Baku, Azerbaijan (Review)

You might have heard that the Old City isn’t the best place to stay in Baku. But I found it just right! Although much quieter than the Fountains Square area (the actual centre and heart of Baku), it still has lots to do. And the rates are significantly lower! Old City Inn Hotel is in […]

Two posters on a wall next to an artwork hanging on a metal rod

Margot Schiemann Opens Riverbanks of Grief at the Tavistock Centre

Margot Schiemann is a London-based psychotherapist and visual artist. She has exhibited at the Institute of Group Analysis, the Medical Art Society and Burgh House, among others. This month, she’s showing her collection Riverbanks of Grief at the Tavistock Centre in North London. Speaking at the exhibition launch last Friday, Margot discussed the word “trauma”, […]

Baku, Azerbaijan – Useful Info and Travel Advice

Baku, Azerbaijan – Useful Info and Travel Advice

I spent a nice few days in Baku earlier this year, and I also want you to give this underrated place a try! This is a quick post with tips, heads-ups and recommendations. Baku Main Information Baku is the capital of Azerbaijan, a transcontinental country in the Caucasus. Until 1991, Azerbaijan was part of the […]